Event Details
Our body can help us better understand how we are feeling and what we need to reduce stress if we listen to the messages it sends our way. In this hands-on workshop participants will explore practices to raise awareness of their body's communication attempts and discover effective ways to respond and reduce stress.
Clackamas ESD - Online/Virtual
Interdisciplinary
$20
Terms: All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R and must register for zoom classes in advance, the zoom link will be included in the class confirmation email. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Please call 503 675-4100 or email ccrr@clacked.org to request a refund; refunds are not automatic. Hours will only be issued to participants who arrive no later than 15 minutes after the class begins, hours will be automatically uploaded to ORO by Clackamas CCR&R. Certificates will be emailed within a week of the class. Participants can only take one live online class at a time.
Eva Fitzsimons
5033955034
ccrr@clackesd.org