Event Details
In this training, we will review stress, explore the concepts of stress management, and self-care, and how to apply them. We will review the signs and symptoms of stress, highlight techniques for coping with stress, and create a stress reduction plan. We will put emphasis on the importance for self-care education and resourcefulness through creativity and awareness from a young age to any
age.
Interdisciplinary
$20
Terms: All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R and must register for zoom classes in advance, the zoom link will be included in the class confirmation email. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Please call 503 675-4100 or email ccrr@clacked.org to request a refund; refunds are not automatic. Hours will only be issued to participants who arrive no later than 15 minutes after the class begins, hours will be automatically uploaded to ORO by Clackamas CCR&R. Certificates will be emailed within a week of the class. Participants can only take one live online class at a time.
Eva Fitzsimons
5033955034
ccrr@clackesd.org
