Event Description

Description:

En este curso, los participantes examinarán y desglosarán los componentes clave del bienestar personal. Explorarán sus creencias sobre el autocuidado y desarrollarán estrategias basadas en evidencia para mejorar su bienestar personal.

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In this course, participants will examine and break down key components of personal wellness. They will explore their beliefs around their personal care, and develop evidence-based strategies to enhance their personal well being.

Set: 2
CKC: HSN
ARC: No Age-Related Content
 

Location

Clackamas ESD - Online/Virtual

Site

Online/Virtual

Curricular Group

Interdisciplinary

Fee

$20

Prerequisites:

Terms: All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R. For online classes, the link will be included in the class confirmation email. Participants must register in advance. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Please call 503 675-4100 or email ccrr@clackesd.org to request a refund; refunds are not automatic. Hours will only be issued to participants who miss no more than 15 minutes of class. Participants can only take one live online class at a time. Hours will be automatically uploaded to ORO by Clackamas CCR&R. Classes will be closed within 5 business days of the class. Certificates will not be issued; they can be downloaded from ORO accounts after the class is closed.

Contact Information

Laura Frazey
503-675-4104

Start: Tuesday July 21st, 2026 at 06:00 pm
End: Tuesday July 21st, 2026 at 09:00 pm
Instructor: Laurys Duno
Prerequisites: Terms: All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R. For online classes, the link will be included in the class confirmation email. Participants must register in advance. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Please call 503 675-4100 or email ccrr@clackesd.org to request a refund; refunds are not automatic. Hours will only be issued to participants who miss no more than 15 minutes of class. Participants can only take one live online class at a time. Hours will be automatically uploaded to ORO by Clackamas CCR&R. Classes will be closed within 5 business days of the class. Certificates will not be issued; they can be downloaded from ORO accounts after the class is closed.