View Event: (97040) The Benefits of Mindfulness and Creative Expression (Los Beneficios de la Atención Plena y la Expresión Creativa) (STATE)

Event Details

Event Description

Description:

En este taller práctico, las y los participantes explorarán los beneficios del mindfulness y la creatividad para reducir el estrés y fortalecer el bienestar general. Examinaremos estos enfoques de manera lúdica, utilizando materiales y actividades como experiencias sensoriales, arte, música, movimiento, piezas sueltas, reflexión y consignas sencillas.

In this hands-on workshop, participants will explore the benefits of using mindfulness and creativity to reduce stress and improve an overall sense of well-being. We will examine mindfulness and creative expression in a playful way by using a selection of materials and activities that may include sensory experiences, art materials, music, movement, loose parts, reflection, and simple prompts.

Set: 2
CKC: PPLD
ARC: No Age-Related Content

Location

Clackamas ESD - Online/Virtual

Site

Online/Virtual

Curricular Group

Interdisciplinary

Fee

$20

Prerequisites:

Terms: All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R. For online classes, the link will be included in the class confirmation email. Participants must register in advance. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Please call 503 675-4100 or email ccrr@clackesd.org to request a refund; refunds are not automatic. Hours will only be issued to participants who miss no more than 15 minutes of class. Participants can only take one live online class at a time. Hours will be automatically uploaded to ORO by Clackamas CCR&R. Classes will be closed within 5 business days of the class. Certificates will not be issued; they can be downloaded from ORO accounts after the class is closed.

Contact Information

Laura Frazey
503-675-4104

Session Information

Start: Thursday June 18th, 2026 at 06:00 pm
End: Thursday June 18th, 2026 at 09:00 pm
PDUs: 3.00
Instructor: Sara Ashou
Prerequisites:
Terms: All participants must pay with a credit card or with a scholarship code issued by Clackamas CCR&R. For online classes, the link will be included in the class confirmation email. Participants must register in advance. Classes canceled less than 2 business days in advance of the training date are not eligible for a refund. Please call 503 675-4100 or email ccrr@clackesd.org to request a refund; refunds are not automatic. Hours will only be issued to participants who miss no more than 15 minutes of class. Participants can only take one live online class at a time. Hours will be automatically uploaded to ORO by Clackamas CCR&R. Classes will be closed within 5 business days of the class. Certificates will not be issued; they can be downloaded from ORO accounts after the class is closed.

(97040) The Benefits of Mindfulness and Creative Expression (Los Beneficios de la Atención Plena y la Expresión Creativa) (STATE)