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Managing Stress - Presented by Salem Health - Day 1
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Event Description
Strategies to help you better deal with stress and difficulty (adversity) in your life.
Everyone experiences stress - there is no escaping it, but maybe there is a way to develop a better relationship with it so that your reaction to stress is a positive one. In this class, participants will learn tips on how to best handle stress in the moment, and how to change your relationship with it.
Presenter
: Erin Clubb
Date
: Wednesday, August 31st
Time
: 12:30pm-1:20pm
Location
: Zoom (zoom link will be sent to you once you complete your registration)
Please note, if there are less than three participants signed up for a training, the training will be canceled. You will be notified of the cancellation a day before the training.
Location
Online Event
Site
Online Event
Curricular Group
Interdisciplinary
Fee
Free
Contact Information
Michelle Lara
503-385-4619
michelle.lara@wesd.org
Session Information
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Start:
Wednesday August 31st, 2022 at 12:30 pm
End:
Wednesday August 31st, 2022 at 01:20 pm
PDUs:
1.00
Instructor: Erin Clubb
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